Importance of eating Pastry, shortcrust, retail, cooked:
Pastry, shortcrust, retail, cooked is a good source of vitamins, minerals, proteins and fiber
Pastry, shortcrust, retail, cooked is good for containing the following items :
Sodium mg 271, Potassium mg 118, Calcium mg 97, Phosphorus mg 61, Magnesium mg 12, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AO | Food Code | 11-853 | Sodium mg | 271 |
| Potassium mg | 118 | Calcium mg | 97 | Magnesium mg | 12 |
| Phosphorus mg | 61 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 399 | Manganese mg | 0 |
| Energy kcal | 547 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 48 | Fat g | 38 | Starch g | 47 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 14 | Mono FA/100g | 16 |
| Poly FA100g | 6 | Cholesterol mg | 2 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 4 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 8 | Pantothenate mg | 0 |
| Biotin µg | 2 | Vitamin C mg | 0 |
Food from same Group
Pastry, Flaky Puff, Retail, Cooked
Pastry, Flaky Puff, Retail, Uncooked
Pastry, Shortcrust, Cooked, Homemade
Pastry, Shortcrust, Retail, Cooked
Pastry, Shortcrust, Retail, Uncooked
Pastry, Shortcrust, Uncooked, Homemade
Pastry, Wholemeal, Cooked, Homemade
Pastry, Wholemeal, Uncooked, Homemade
