• Food Catogry To Select
  • the benefits of eating Pastry, shortcrust, retail, cooked0 KDC

    Importance of eating Pastry, shortcrust, retail, cooked:

    Pastry, shortcrust, retail, cooked is a good source of vitamins, minerals, proteins and fiber

    Pastry, shortcrust, retail, cooked is good for containing the following items :

    Sodium mg 271, Potassium mg 118, Calcium mg 97, Phosphorus mg 61, Magnesium mg 12, Iron mg 1, Zinc mg 0, Manganese mg 0

    Pastry, shortcrust, retail, cooked
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-853Sodium mg271
    Potassium mg118Calcium mg 97Magnesium mg12
    Phosphorus mg 61Iron mg1Copper mg0
    Zinc mg0Chloride mg399Manganese mg0
    Energy kcal547Protein g7Total nitrogen g1
    Carbohydrate g48Fat g 38Starch g47
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g0
    Fibre g4Satd FA/100g g14Mono FA/100g16
    Poly FA100g6Cholesterol mg2
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 4Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg0
    Biotin µg2Vitamin C mg0

    Food from same Group