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  • the benefits of eating Pastry, flaky puff, retail, uncooked0 KDC

    Importance of eating Pastry, flaky puff, retail, uncooked:

    Pastry, flaky puff, retail, uncooked is a good source of vitamins, minerals, proteins and fiber

    Pastry, flaky puff, retail, uncooked is good for containing the following items :

    Sodium mg 337, Potassium mg 89, Calcium mg 77, Phosphorus mg 49, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0

    Pastry, flaky puff, retail, uncooked
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-852Sodium mg337
    Potassium mg89Calcium mg 77Magnesium mg10
    Phosphorus mg 49Iron mg1Copper mg0
    Zinc mg0Chloride mg450Manganese mg0
    Energy kcal384Protein g5Total nitrogen g1
    Carbohydrate g34Fat g 26Starch g32
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g3Satd FA/100g g13Mono FA/100g9
    Poly FA100g3Cholesterol mg2
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg2Vitamin C mg1

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