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  • the benefits of eating Pastry, flaky puff, retail, cooked0 KDC

    Importance of eating Pastry, flaky puff, retail, cooked:

    Pastry, flaky puff, retail, cooked is a good source of vitamins, minerals, proteins and fiber

    Pastry, flaky puff, retail, cooked is good for containing the following items :

    Sodium mg 427, Potassium mg 112, Calcium mg 98, Phosphorus mg 61, Magnesium mg 13, Iron mg 1, Zinc mg 0, Manganese mg 0

    Pastry, flaky puff, retail, cooked
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-854Sodium mg427
    Potassium mg112Calcium mg 98Magnesium mg13
    Phosphorus mg 61Iron mg1Copper mg0
    Zinc mg0Chloride mg570Manganese mg0
    Energy kcal486Protein g7Total nitrogen g1
    Carbohydrate g43Fat g 33Starch g41
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g4Satd FA/100g g16Mono FA/100g12
    Poly FA100g4Cholesterol mg3
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg2Vitamin C mg0

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