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  • the benefits of eating Pastries, Greek, baklava, retail0 KDC

    Importance of eating Pastries, Greek, baklava, retail:

    Pastries, Greek, baklava, retail is a good source of vitamins, minerals, proteins and fiber

    Pastries, Greek, baklava, retail is good for containing the following items :

    Sodium mg 163, Potassium mg 180, Calcium mg 48, Phosphorus mg 119, Magnesium mg 49, Iron mg 2, Zinc mg 1, Manganese mg 1

    Pastries, Greek, baklava, retail
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-842Sodium mg163
    Potassium mg180Calcium mg 48Magnesium mg49
    Phosphorus mg 119Iron mg2Copper mg0
    Zinc mg1Chloride mg205Manganese mg1
    Energy kcal456Protein g7Total nitrogen g1
    Carbohydrate g54Fat g 25Starch g25
    Glucose g 10Galactose g0Fructose g9
    Sucrose g9Maltose g2Lactose g0
    Fibre g2Satd FA/100g g10Mono FA/100g10
    Poly FA100g4Cholesterol mg20
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg9Pantothenate mg0
    Biotin µg6Vitamin C mg0

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