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  • the benefits of eating Pasta, egg, white, dried, raw0 KDC

    Importance of eating Pasta, egg, white, dried, raw:

    Pasta, egg, white, dried, raw is a good source of vitamins, minerals, proteins and fiber

    Pasta, egg, white, dried, raw is good for containing the following items :

    Sodium mg 51, Potassium mg 246, Calcium mg 36, Phosphorus mg 210, Magnesium mg 45, Iron mg 2, Zinc mg 1, Manganese mg 1

    Pasta, egg, white, dried, raw
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-715Sodium mg51
    Potassium mg246Calcium mg 36Magnesium mg45
    Phosphorus mg 210Iron mg2Copper mg0
    Zinc mg1Chloride mg169Manganese mg1
    Energy kcal365Protein g13Total nitrogen g2
    Carbohydrate g75Fat g 4Starch g73
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g4Satd FA/100g g1Mono FA/100g1
    Poly FA100g1Cholesterol mg20
    Retinol µg14Carotene µg12Retinol µg16
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan3Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg35Pantothenate mg1
    Biotin µg1Vitamin C mg0

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