Importance of eating Pasta, egg, white, dried, raw:
Pasta, egg, white, dried, raw is a good source of vitamins, minerals, proteins and fiber
Pasta, egg, white, dried, raw is good for containing the following items :
Sodium mg 51, Potassium mg 246, Calcium mg 36, Phosphorus mg 210, Magnesium mg 45, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AD | Food Code | 11-715 | Sodium mg | 51 |
| Potassium mg | 246 | Calcium mg | 36 | Magnesium mg | 45 |
| Phosphorus mg | 210 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 169 | Manganese mg | 1 |
| Energy kcal | 365 | Protein g | 13 | Total nitrogen g | 2 |
| Carbohydrate g | 75 | Fat g | 4 | Starch g | 73 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 20 | ||
| Retinol µg | 14 | Carotene µg | 12 | Retinol µg | 16 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
| Tryptophan | 3 | Niacin mg | 5 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 35 | Pantothenate mg | 1 |
| Biotin µg | 1 | Vitamin C mg | 0 |
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