Importance of eating Pasta, egg, fresh, filled with green vegetables herbs and cheese, boiled in unsalted water:
Pasta, egg, fresh, filled with green vegetables herbs and cheese, boiled in unsalted water is a good source of vitamins, minerals, proteins and fiber
Pasta, egg, fresh, filled with green vegetables herbs and cheese, boiled in unsalted water is good for containing the following items :
Sodium mg 239, Potassium mg 99, Calcium mg 110, Phosphorus mg 122, Magnesium mg 21, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AD | Food Code | 11-731 | Sodium mg | 239 |
| Potassium mg | 99 | Calcium mg | 110 | Magnesium mg | 21 |
| Phosphorus mg | 122 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 406 | Manganese mg | 0 |
| Energy kcal | 195 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 29 | Fat g | 6 | Starch g | 29 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 3 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 33 | ||
| Retinol µg | 48 | Carotene µg | 184 | Retinol µg | 79 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 2 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 12 | Pantothenate mg | 0 |
| Biotin µg | 1 | Vitamin C mg | 0 |
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