the benefits of eating Pasta shapes, coloured, flavoured, dried, raw0 KDC
Importance of eating Pasta shapes, coloured, flavoured, dried, raw:
Pasta shapes, coloured, flavoured, dried, raw is a good source of vitamins, minerals, proteins and fiber
Pasta shapes, coloured, flavoured, dried, raw is good for containing the following items :
Sodium mg 8, Potassium mg 301, Calcium mg 41, Phosphorus mg 174, Magnesium mg 50, Iron mg 2, Zinc mg 1, Manganese mg 1

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AD | Food Code | 11-717 | Sodium mg | 8 |
Potassium mg | 301 | Calcium mg | 41 | Magnesium mg | 50 |
Phosphorus mg | 174 | Iron mg | 2 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 100 | Manganese mg | 1 |
Energy kcal | 341 | Protein g | 11 | Total nitrogen g | 2 |
Carbohydrate g | 75 | Fat g | 2 | Starch g | 73 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
Fibre g | 6 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
Poly FA100g | 1 | Cholesterol mg | 0 | | |
Retinol µg | 0 | Carotene µg | 73 | Retinol µg | 12 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
Tryptophan | 2 | Niacin mg | 5 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 26 | Pantothenate mg | 1 |
Biotin µg | 0 | Vitamin C mg | 0 | | |
Food from same Group
Pasta Shapes, Coloured, Flavoured, Dried, Raw
Pasta, Egg, Fresh, Filled With Cheese And Tomato, Boiled In Unsalted Water
Pasta, Egg, Fresh, Filled With Cheese Only, Boiled In Unsalted Water
Pasta, Egg, Fresh, Filled With Green Vegetables Herbs And Cheese, Boiled In Unsalted Water
Pasta, Egg, Fresh, Filled With Meat, Boiled In Unsalted Water
Pasta, Egg, Fresh, Filled With Mushrooms, Boiled In Unsalted Water
Pasta, Egg, Fresh, Raw
Pasta, Egg, White, Dried, Raw
Pasta, Egg, White, Tagliatelle, Fresh, Boiled In Unsalted Water
Pasta, Plain, Fresh, Boiled