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  • the benefits of eating Pasta shapes, coloured, flavoured, dried, raw0 KDC

    Importance of eating Pasta shapes, coloured, flavoured, dried, raw:

    Pasta shapes, coloured, flavoured, dried, raw is a good source of vitamins, minerals, proteins and fiber

    Pasta shapes, coloured, flavoured, dried, raw is good for containing the following items :

    Sodium mg 8, Potassium mg 301, Calcium mg 41, Phosphorus mg 174, Magnesium mg 50, Iron mg 2, Zinc mg 1, Manganese mg 1

    Pasta shapes, coloured, flavoured, dried, raw
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-717Sodium mg8
    Potassium mg301Calcium mg 41Magnesium mg50
    Phosphorus mg 174Iron mg2Copper mg0
    Zinc mg1Chloride mg100Manganese mg1
    Energy kcal341Protein g11Total nitrogen g2
    Carbohydrate g75Fat g 2Starch g73
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g6Satd FA/100g g0Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg73Retinol µg12
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan2Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg26Pantothenate mg1
    Biotin µg0Vitamin C mg0

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