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  • the benefits of eating Passion fruit, flesh and pips, weighed with skin0 KDC

    Importance of eating Passion fruit, flesh and pips, weighed with skin:

    Passion fruit, flesh and pips, weighed with skin is a good source of vitamins, minerals, proteins and fiber

    Passion fruit, flesh and pips, weighed with skin is good for containing the following items :

    Sodium mg 12, Potassium mg 120, Calcium mg 7, Phosphorus mg 39, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0

    Passion fruit, flesh and pips, weighed with skin
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-179Sodium mg12
    Potassium mg120Calcium mg 7Magnesium mg18
    Phosphorus mg 39Iron mg1Copper mg0
    Zinc mg1Chloride mg0Manganese mg0
    Energy kcal22Protein g2Total nitrogen g0
    Carbohydrate g4Fat g 0Starch g0
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg460Retinol µg77
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg14

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