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  • the benefits of eating Parsley, dried0 KDC

    Importance of eating Parsley, dried:

    Parsley, dried is a good source of vitamins, minerals, proteins and fiber

    Parsley, dried is good for containing the following items :

    Sodium mg 180, Potassium mg 4090, Calcium mg 1080, Phosphorus mg 340, Magnesium mg 120, Iron mg 42, Zinc mg 4, Manganese mg 1

    Parsley, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-845Sodium mg180
    Potassium mg4090Calcium mg 1080Magnesium mg120
    Phosphorus mg 340Iron mg42Copper mg0
    Zinc mg4Chloride mg860Manganese mg1
    Energy kcal181Protein g16Total nitrogen g3
    Carbohydrate g15Fat g 7Starch g2
    Glucose g 8Galactose g0Fructose g5
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg21750Retinol µg3625
    Vitamin D µg0Vitamin E mg 9Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg5
    Tryptophan3Niacin mg8Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg2
    Biotin µg2Vitamin C mg120

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