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  • the benefits of eating Oranges, flesh only, weighed with peel and pips0 KDC

    Importance of eating Oranges, flesh only, weighed with peel and pips:

    Oranges, flesh only, weighed with peel and pips is a good source of vitamins, minerals, proteins and fiber

    Oranges, flesh only, weighed with peel and pips is good for containing the following items :

    Sodium mg 0, Potassium mg 87, Calcium mg 17, Phosphorus mg 11, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

    Oranges, flesh only, weighed with peel and pips
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-360Sodium mg0
    Potassium mg87Calcium mg 17Magnesium mg6
    Phosphorus mg 11Iron mg0Copper mg0
    Zinc mg0Chloride mg52Manganese mg0
    Energy kcal27Protein g1Total nitrogen g0
    Carbohydrate g6Fat g 0Starch g0
    Glucose g 1Galactose g0Fructose g2
    Sucrose g3Maltose g0Lactose g0
    Fibre g1Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg39Retinol µg7
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg23Pantothenate mg0
    Biotin µg1Vitamin C mg37

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