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  • the benefits of eating Orange juice, freshly squeezed, weighed as whole fru0it KDC

    Importance of eating Orange juice, freshly squeezed, weighed as whole fruit:

    Orange juice, freshly squeezed, weighed as whole fruit is a good source of vitamins, minerals, proteins and fiber

    Orange juice, freshly squeezed, weighed as whole fruit is good for containing the following items :

    Sodium mg 1, Potassium mg 83, Calcium mg 5, Phosphorus mg 10, Magnesium mg 5, Iron mg 0, Zinc mg 0, Manganese mg 0

    Orange juice, freshly squeezed, weighed as whole fruit
    Element Quantity Element Quantity Element Quantity
    GroupFCFood Code14-370Sodium mg1
    Potassium mg83Calcium mg 5Magnesium mg5
    Phosphorus mg 10Iron mg0Copper mg0
    Zinc mg0Chloride mg34Manganese mg0
    Energy kcal15Protein g0Total nitrogen g0
    Carbohydrate g4Fat g 0Starch g0
    Glucose g 1Galactose gFructose g1
    Sucrose g2Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg25Retinol µg4
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg13Pantothenate mg0
    Biotin µg1Vitamin C mg22

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