the benefits of eating Noodles, egg, fried with spring onions, homemade0 KDC
Importance of eating Noodles, egg, fried with spring onions, homemade:
Noodles, egg, fried with spring onions, homemade is a good source of vitamins, minerals, proteins and fiber
Noodles, egg, fried with spring onions, homemade is good for containing the following items :
Sodium mg 120, Potassium mg 79, Calcium mg 39, Phosphorus mg 77, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AD | Food Code | 11-1096 | Sodium mg | 120 |
Potassium mg | 79 | Calcium mg | 39 | Magnesium mg | 22 |
Phosphorus mg | 77 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 160 | Manganese mg | 0 |
Energy kcal | 244 | Protein g | 5 | Total nitrogen g | 1 |
Carbohydrate g | 31 | Fat g | 12 | Starch g | 30 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 7 |
Poly FA100g | 4 | Cholesterol mg | 1 | | |
Retinol µg | 0 | Carotene µg | 35 | Retinol µg | 6 |
Vitamin D µg | 0 | Vitamin E mg | 3 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 6 | Pantothenate mg | 0 |
Biotin µg | 1 | Vitamin C mg | 1 | | |
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