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  • the benefits of eating Noodles, egg, fried with spring onions, homemade0 KDC

    Importance of eating Noodles, egg, fried with spring onions, homemade:

    Noodles, egg, fried with spring onions, homemade is a good source of vitamins, minerals, proteins and fiber

    Noodles, egg, fried with spring onions, homemade is good for containing the following items :

    Sodium mg 120, Potassium mg 79, Calcium mg 39, Phosphorus mg 77, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

    Noodles, egg, fried with spring onions, homemade
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-1096Sodium mg120
    Potassium mg79Calcium mg 39Magnesium mg22
    Phosphorus mg 77Iron mg1Copper mg0
    Zinc mg1Chloride mg160Manganese mg0
    Energy kcal244Protein g5Total nitrogen g1
    Carbohydrate g31Fat g 12Starch g30
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g7
    Poly FA100g4Cholesterol mg1
    Retinol µg0Carotene µg35Retinol µg6
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg1Vitamin C mg1

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