Importance of eating Mixed herbs, dried:
Mixed herbs, dried is a good source of vitamins, minerals, proteins and fiber
Mixed herbs, dried is good for containing the following items :
Sodium mg 81, Potassium mg 1873, Calcium mg 1653, Phosphorus mg 235, Magnesium mg 280, Iron mg 69, Zinc mg 5, Manganese mg 10
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | H | Food Code | 13-884 | Sodium mg | 81 |
| Potassium mg | 1873 | Calcium mg | 1653 | Magnesium mg | 280 |
| Phosphorus mg | 235 | Iron mg | 69 | Copper mg | 1 |
| Zinc mg | 5 | Chloride mg | 0 | Manganese mg | 10 |
| Energy kcal | 261 | Protein g | 12 | Total nitrogen g | 2 |
| Carbohydrate g | 36 | Fat g | 9 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 8100 | Retinol µg | 1350 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 5 |
| Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 43 |
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