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  • the benefits of eating Mint, dried0 KDC

    Importance of eating Mint, dried:

    Mint, dried is a good source of vitamins, minerals, proteins and fiber

    Mint, dried is good for containing the following items :

    Sodium mg 98, Potassium mg 1700, Calcium mg 1370, Phosphorus mg 490, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 9

    Mint, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-837Sodium mg98
    Potassium mg1700Calcium mg 1370Magnesium mg0
    Phosphorus mg 490Iron mg0Copper mg0
    Zinc mg0Chloride mg220Manganese mg9
    Energy kcal279Protein g25Total nitrogen g4
    Carbohydrate g35Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg4830Retinol µg800
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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