Importance of eating Mincemeat, vegetarian, homemade:
Mincemeat, vegetarian, homemade is a good source of vitamins, minerals, proteins and fiber
Mincemeat, vegetarian, homemade is good for containing the following items :
Sodium mg 60, Potassium mg 336, Calcium mg 62, Phosphorus mg 37, Magnesium mg 21, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | S | Food Code | 17-852 | Sodium mg | 60 |
| Potassium mg | 336 | Calcium mg | 62 | Magnesium mg | 21 |
| Phosphorus mg | 37 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 306 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 44 | Fat g | 10 | Starch g | 1 |
| Glucose g | 13 | Galactose g | Fructose g | 11 | |
| Sucrose g | 16 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 4 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 487 | Retinol µg | 81 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 4 |
