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  • the benefits of eating Milk, whole, pasteurised, summer and autumn0 KDC

    Importance of eating Milk, whole, pasteurised, summer and autumn:

    Milk, whole, pasteurised, summer and autumn is a good source of vitamins, minerals, proteins and fiber

    Milk, whole, pasteurised, summer and autumn is good for containing the following items :

    Sodium mg 45, Potassium mg 160, Calcium mg 123, Phosphorus mg 95, Magnesium mg 12, Iron mg 0, Zinc mg 1, Manganese mg 0

    Milk, whole, pasteurised, summer and autumn
    Element Quantity Element Quantity Element Quantity
    GroupBAKFood Code12-598Sodium mg45
    Potassium mg160Calcium mg 123Magnesium mg12
    Phosphorus mg 95Iron mg0Copper mg0
    Zinc mg1Chloride mg90Manganese mg0
    Energy kcal61Protein g3Total nitrogen g1
    Carbohydrate g4Fat g 4Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g4
    Fibre g0Satd FA/100g g2Mono FA/100g1
    Poly FA100g0Cholesterol mg12
    Retinol µg46Carotene µg22Retinol µg50
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg6Pantothenate mg1
    Biotin µg2Vitamin C mg2

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