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  • the benefits of eating Milk, whole, UHT0 KDC

    Importance of eating Milk, whole, UHT:

    Milk, whole, UHT is a good source of vitamins, minerals, proteins and fiber

    Milk, whole, UHT is good for containing the following items :

    Sodium mg 55, Potassium mg 140, Calcium mg 110, Phosphorus mg 87, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0

    Milk, whole, UHT
    Element Quantity Element Quantity Element Quantity
    GroupBAKFood Code12-320Sodium mg55
    Potassium mg140Calcium mg 110Magnesium mg11
    Phosphorus mg 87Iron mg0Copper mg0
    Zinc mg0Chloride mg93Manganese mg0
    Energy kcal66Protein g3Total nitrogen g1
    Carbohydrate g5Fat g 4Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g5
    Fibre g0Satd FA/100g g2Mono FA/100g1
    Poly FA100g0Cholesterol mg14
    Retinol µg54Carotene µg31Retinol µg59
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg1Pantothenate mg0
    Biotin µg2Vitamin C mg0

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