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  • the benefits of eating Milk, skimmed, pasteurised, average0 KDC

    Importance of eating Milk, skimmed, pasteurised, average:

    Milk, skimmed, pasteurised, average is a good source of vitamins, minerals, proteins and fiber

    Milk, skimmed, pasteurised, average is good for containing the following items :

    Sodium mg 44, Potassium mg 162, Calcium mg 125, Phosphorus mg 96, Magnesium mg 11, Iron mg 0, Zinc mg 1, Manganese mg 0

    Milk, skimmed, pasteurised, average
    Element Quantity Element Quantity Element Quantity
    GroupBAEFood Code12-307Sodium mg44
    Potassium mg162Calcium mg 125Magnesium mg11
    Phosphorus mg 96Iron mg0Copper mg0
    Zinc mg1Chloride mg87Manganese mg0
    Energy kcal34Protein g4Total nitrogen g1
    Carbohydrate g5Fat g 0Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g5
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg4
    Retinol µg1Carotene µg0Retinol µg1
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg1
    Biotin µg3Vitamin C mg1

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