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  • the benefits of eating Milk, semi-skimmed, pasteurised, average0 KDC

    Importance of eating Milk, semi-skimmed, pasteurised, average:

    Milk, semi-skimmed, pasteurised, average is a good source of vitamins, minerals, proteins and fiber

    Milk, semi-skimmed, pasteurised, average is good for containing the following items :

    Sodium mg 43, Potassium mg 156, Calcium mg 120, Phosphorus mg 94, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0

    Milk, semi-skimmed, pasteurised, average
    Element Quantity Element Quantity Element Quantity
    GroupBAHFood Code12-313Sodium mg43
    Potassium mg156Calcium mg 120Magnesium mg11
    Phosphorus mg 94Iron mg0Copper mg0
    Zinc mg0Chloride mg87Manganese mg0
    Energy kcal46Protein g4Total nitrogen g1
    Carbohydrate g5Fat g 2Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g5
    Fibre g0Satd FA/100g g1Mono FA/100g0
    Poly FA100g0Cholesterol mg6
    Retinol µg19Carotene µg9Retinol µg20
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg1
    Biotin µg3Vitamin C mg2

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