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  • the benefits of eating Milk, evaporated, light0 KDC

    Importance of eating Milk, evaporated, light:

    Milk, evaporated, light is a good source of vitamins, minerals, proteins and fiber

    Milk, evaporated, light is good for containing the following items :

    Sodium mg 115, Potassium mg 336, Calcium mg 260, Phosphorus mg 233, Magnesium mg 25, Iron mg 0, Zinc mg 1, Manganese mg 0

    Milk, evaporated, light
    Element Quantity Element Quantity Element Quantity
    GroupBARFood Code12-324Sodium mg115
    Potassium mg336Calcium mg 260Magnesium mg25
    Phosphorus mg 233Iron mg0Copper mg0
    Zinc mg1Chloride mg222Manganese mg0
    Energy kcal107Protein g8Total nitrogen g1
    Carbohydrate g10Fat g 4Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g10
    Fibre g0Satd FA/100g g3Mono FA/100g1
    Poly FA100g0Cholesterol mg17
    Retinol µg50Carotene µg21Retinol µg53
    Vitamin D µg3Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg1
    Biotin µg4Vitamin C mg1

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