• Food Catogry To Select
  • the benefits of eating Milk, Channel islands, whole, winter0 KDC

    Importance of eating Milk, Channel islands, whole, winter:

    Milk, Channel islands, whole, winter is a good source of vitamins, minerals, proteins and fiber

    Milk, Channel islands, whole, winter is good for containing the following items :

    Sodium mg 39, Potassium mg 131, Calcium mg 129, Phosphorus mg 106, Magnesium mg 12, Iron mg 0, Zinc mg 0, Manganese mg 0

    Milk, Channel islands, whole, winter
    Element Quantity Element Quantity Element Quantity
    GroupBABFood Code12-323Sodium mg39
    Potassium mg131Calcium mg 129Magnesium mg12
    Phosphorus mg 106Iron mg0Copper mg0
    Zinc mg0Chloride mg100Manganese mg0
    Energy kcal72Protein g3Total nitrogen g1
    Carbohydrate g4Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g4
    Fibre g0Satd FA/100g g3Mono FA/100g1
    Poly FA100g0Cholesterol mg16
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg6Pantothenate mg0
    Biotin µg2Vitamin C mg0

    Food from same Group