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  • the benefits of eating Melon, Galia, flesh only, weighed whole0 KDC

    Importance of eating Melon, Galia, flesh only, weighed whole:

    Melon, Galia, flesh only, weighed whole is a good source of vitamins, minerals, proteins and fiber

    Melon, Galia, flesh only, weighed whole is good for containing the following items :

    Sodium mg 20, Potassium mg 96, Calcium mg 8, Phosphorus mg 6, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0

    Melon, Galia, flesh only, weighed whole
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-160Sodium mg20
    Potassium mg96Calcium mg 8Magnesium mg8
    Phosphorus mg 6Iron mg0Copper mg0
    Zinc mg0Chloride mg48Manganese mg0
    Energy kcal16Protein g0Total nitrogen g0
    Carbohydrate g4Fat g 0Starch g0
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg2Pantothenate mg0
    Biotin µg0Vitamin C mg10

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