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  • the benefits of eating Marjoram, dried0 KDC

    Importance of eating Marjoram, dried:

    Marjoram, dried is a good source of vitamins, minerals, proteins and fiber

    Marjoram, dried is good for containing the following items :

    Sodium mg 77, Potassium mg 1520, Calcium mg 1990, Phosphorus mg 310, Magnesium mg 350, Iron mg 83, Zinc mg 4, Manganese mg 5

    Marjoram, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-835Sodium mg77
    Potassium mg1520Calcium mg 1990Magnesium mg350
    Phosphorus mg 310Iron mg83Copper mg1
    Zinc mg4Chloride mg0Manganese mg5
    Energy kcal271Protein g13Total nitrogen g2
    Carbohydrate g43Fat g 7Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg4840Retinol µg805
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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