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  • the benefits of eating Mandarin oranges, canned in juice, whole contents0 KDC

    Importance of eating Mandarin oranges, canned in juice, whole contents:

    Mandarin oranges, canned in juice, whole contents is a good source of vitamins, minerals, proteins and fiber

    Mandarin oranges, canned in juice, whole contents is good for containing the following items :

    Sodium mg 6, Potassium mg 85, Calcium mg 17, Phosphorus mg 13, Magnesium mg 9, Iron mg 1, Zinc mg 0, Manganese mg 0

    Mandarin oranges, canned in juice, whole contents
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-146Sodium mg6
    Potassium mg85Calcium mg 17Magnesium mg9
    Phosphorus mg 13Iron mg1Copper mg0
    Zinc mg0Chloride mg2Manganese mg0
    Energy kcal32Protein g1Total nitrogen g0
    Carbohydrate g8Fat g 0Starch g0
    Glucose g 3Galactose gFructose g3
    Sucrose g2Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg95Retinol µg16
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg12Pantothenate mg0
    Biotin µg1Vitamin C mg20

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