Importance of eating Liquorice allsorts:
Liquorice allsorts is a good source of vitamins, minerals, proteins and fiber
Liquorice allsorts is good for containing the following items :
Sodium mg 57, Potassium mg 600, Calcium mg 170, Phosphorus mg 44, Magnesium mg 76, Iron mg 7, Zinc mg 1, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | SEC | Food Code | 17-777 | Sodium mg | 57 |
| Potassium mg | 600 | Calcium mg | 170 | Magnesium mg | 76 |
| Phosphorus mg | 44 | Iron mg | 7 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 349 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 77 | Fat g | 5 | Starch g | 9 |
| Glucose g | 6 | Galactose g | 0 | Fructose g | 3 |
| Sucrose g | 51 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 4 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 0 |
Food from same Group
Marshmallows
Nougat, Homemade
Peanut Brittle, Homemade
Peppermint Creams, Homemade
Peppermints
Sweets, Boiled
Sweets, Chew Sweets
Sweets, Sherbert
Toffees, Mixed
Turkish Delight, With Nuts, Homemade
