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  • the benefits of eating Lemon juice, fresh, weighed as whole fruit0 KDC

    Importance of eating Lemon juice, fresh, weighed as whole fruit:

    Lemon juice, fresh, weighed as whole fruit is a good source of vitamins, minerals, proteins and fiber

    Lemon juice, fresh, weighed as whole fruit is good for containing the following items :

    Sodium mg 0, Potassium mg 45, Calcium mg 2, Phosphorus mg 3, Magnesium mg 2, Iron mg 0, Zinc mg 0, Manganese mg 0

    Lemon juice, fresh, weighed as whole fruit
    Element Quantity Element Quantity Element Quantity
    GroupFCFood Code14-278Sodium mg0
    Potassium mg45Calcium mg 2Magnesium mg2
    Phosphorus mg 3Iron mg0Copper mg0
    Zinc mg0Chloride mg1Manganese mg0
    Energy kcal2Protein g0Total nitrogen g0
    Carbohydrate g1Fat g 0Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg4Retinol µg1
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg5Pantothenate mg0
    Biotin µg0Vitamin C mg13

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