Importance of eating Lassi, sweetened:
Lassi, sweetened is a good source of vitamins, minerals, proteins and fiber
Lassi, sweetened is good for containing the following items :
Sodium mg 45, Potassium mg 109, Calcium mg 92, Phosphorus mg 74, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | BN | Food Code | 12-373 | Sodium mg | 45 |
| Potassium mg | 109 | Calcium mg | 92 | Magnesium mg | 9 |
| Phosphorus mg | 74 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 85 | Manganese mg | 0 |
| Energy kcal | 65 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 12 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 1 | Fructose g | 0 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 9 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 9 | Carotene µg | 0 | Retinol µg | 9 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 0 |
Food from same Group
Fromage Frais, Virtually Fat Free, Natural
Lassi, Sweetened
Tzatziki
Yogurt, Greek Style, Fruit
Yogurt, Greek Style, Plain
Yogurt, Low Fat, Fruit
Yogurt, Low Fat, Plain
Yogurt, Soya, Non-dairy Alternative To Yogurt, Fruit, Fortified
Yogurt, Virtually Fat Free Diet, Fruit
Yogurt, Virtually Fat Free Diet, Plain
