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  • the benefits of eating Lassi, sweetened0 KDC

    Importance of eating Lassi, sweetened:

    Lassi, sweetened is a good source of vitamins, minerals, proteins and fiber

    Lassi, sweetened is good for containing the following items :

    Sodium mg 45, Potassium mg 109, Calcium mg 92, Phosphorus mg 74, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0

    Lassi, sweetened
    Element Quantity Element Quantity Element Quantity
    GroupBNFood Code12-373Sodium mg45
    Potassium mg109Calcium mg 92Magnesium mg9
    Phosphorus mg 74Iron mg0Copper mg0
    Zinc mg0Chloride mg85Manganese mg0
    Energy kcal65Protein g3Total nitrogen g0
    Carbohydrate g12Fat g 1Starch g0
    Glucose g 0Galactose g1Fructose g0
    Sucrose g2Maltose g0Lactose g9
    Fibre g0Satd FA/100g g1Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg9Carotene µg0Retinol µg9
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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