• Food Catogry To Select
  • the benefits of eating Lamb, leg, half fillet, braised, lean and fat0 KDC

    Importance of eating Lamb, leg, half fillet, braised, lean and fat:

    Lamb, leg, half fillet, braised, lean and fat is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg, half fillet, braised, lean and fat is good for containing the following items :

    Sodium mg 62, Potassium mg 300, Calcium mg 10, Phosphorus mg 200, Magnesium mg 23, Iron mg 2, Zinc mg 4, Manganese mg 0

    Lamb, leg, half fillet, braised, lean and fat
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-127Sodium mg62
    Potassium mg300Calcium mg 10Magnesium mg23
    Phosphorus mg 200Iron mg2Copper mg0
    Zinc mg4Chloride mg69Manganese mg0
    Energy kcal256Protein g26Total nitrogen g4
    Carbohydrate g0Fat g 17Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g8Mono FA/100g7
    Poly FA100g1Cholesterol mg99
    Retinol µg5Carotene µg0Retinol µg5
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg5
    Tryptophan5Niacin mg11Vitamin B6 mg0
    Vitamin B12 µg2Folate µg7Pantothenate mg1
    Biotin µg2Vitamin C mg0

    Food from same Group