Importance of eating Lamb, leg, half fillet, braised, lean and fat:
Lamb, leg, half fillet, braised, lean and fat is a good source of vitamins, minerals, proteins and fiber
Lamb, leg, half fillet, braised, lean and fat is good for containing the following items :
Sodium mg 62, Potassium mg 300, Calcium mg 10, Phosphorus mg 200, Magnesium mg 23, Iron mg 2, Zinc mg 4, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | MAE | Food Code | 18-127 | Sodium mg | 62 |
| Potassium mg | 300 | Calcium mg | 10 | Magnesium mg | 23 |
| Phosphorus mg | 200 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 69 | Manganese mg | 0 |
| Energy kcal | 256 | Protein g | 26 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 17 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 8 | Mono FA/100g | 7 | |
| Poly FA100g | 1 | Cholesterol mg | 99 | ||
| Retinol µg | 5 | Carotene µg | 0 | Retinol µg | 5 |
| Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 5 |
| Tryptophan | 5 | Niacin mg | 11 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 2 | Folate µg | 7 | Pantothenate mg | 1 |
| Biotin µg | 2 | Vitamin C mg | 0 |
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