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  • the benefits of eating Lamb, leg steaks, grilled, lean0 KDC

    Importance of eating Lamb, leg steaks, grilled, lean:

    Lamb, leg steaks, grilled, lean is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg steaks, grilled, lean is good for containing the following items :

    Sodium mg 70, Potassium mg 420, Calcium mg 20, Phosphorus mg 260, Magnesium mg 29, Iron mg 2, Zinc mg 5, Manganese mg 0

    Lamb, leg steaks, grilled, lean
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-133Sodium mg70
    Potassium mg420Calcium mg 20Magnesium mg29
    Phosphorus mg 260Iron mg2Copper mg0
    Zinc mg5Chloride mg73Manganese mg0
    Energy kcal198Protein g29Total nitrogen g5
    Carbohydrate g0Fat g 9Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g4Mono FA/100g4
    Poly FA100g1Cholesterol mg105
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg8
    Tryptophan6Niacin mg14Vitamin B6 mg0
    Vitamin B12 µg3Folate µg2Pantothenate mg1
    Biotin µg3Vitamin C mg0

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