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  • the benefits of eating Lamb, leg joint, roasted, lean and fat0 KDC

    Importance of eating Lamb, leg joint, roasted, lean and fat:

    Lamb, leg joint, roasted, lean and fat is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg joint, roasted, lean and fat is good for containing the following items :

    Sodium mg 82, Potassium mg 360, Calcium mg 10, Phosphorus mg 230, Magnesium mg 27, Iron mg 2, Zinc mg 5, Manganese mg 0

    Lamb, leg joint, roasted, lean and fat
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-132Sodium mg82
    Potassium mg360Calcium mg 10Magnesium mg27
    Phosphorus mg 230Iron mg2Copper mg0
    Zinc mg5Chloride mg77Manganese mg0
    Energy kcal236Protein g30Total nitrogen g5
    Carbohydrate g0Fat g 13Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g5Mono FA/100g6
    Poly FA100g1Cholesterol mg110
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg6
    Tryptophan6Niacin mg12Vitamin B6 mg0
    Vitamin B12 µg3Folate µg6Pantothenate mg1
    Biotin µg3Vitamin C mg0

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