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  • the benefits of eating Lamb, leg joint, roasted, lean0 KDC

    Importance of eating Lamb, leg joint, roasted, lean:

    Lamb, leg joint, roasted, lean is a good source of vitamins, minerals, proteins and fiber

    Lamb, leg joint, roasted, lean is good for containing the following items :

    Sodium mg 82, Potassium mg 370, Calcium mg 10, Phosphorus mg 230, Magnesium mg 27, Iron mg 2, Zinc mg 5, Manganese mg 0

    Lamb, leg joint, roasted, lean
    Element Quantity Element Quantity Element Quantity
    GroupMAEFood Code18-131Sodium mg82
    Potassium mg370Calcium mg 10Magnesium mg27
    Phosphorus mg 230Iron mg2Copper mg0
    Zinc mg5Chloride mg77Manganese mg0
    Energy kcal210Protein g31Total nitrogen g5
    Carbohydrate g0Fat g 10Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g3Mono FA/100g4
    Poly FA100g1Cholesterol mg110
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg6
    Tryptophan6Niacin mg13Vitamin B6 mg0
    Vitamin B12 µg3Folate µg6Pantothenate mg2
    Biotin µg2Vitamin C mg0

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