• Food Catogry To Select
  • the benefits of eating Kidney, ox, raw0 KDC

    Importance of eating Kidney, ox, raw:

    Kidney, ox, raw is a good source of vitamins, minerals, proteins and fiber

    Kidney, ox, raw is good for containing the following items :

    Sodium mg 170, Potassium mg 240, Calcium mg 11, Phosphorus mg 240, Magnesium mg 16, Iron mg 7, Zinc mg 2, Manganese mg 0

    Kidney, ox, raw
    Element Quantity Element Quantity Element Quantity
    GroupMGFood Code18-404Sodium mg170
    Potassium mg240Calcium mg 11Magnesium mg16
    Phosphorus mg 240Iron mg7Copper mg0
    Zinc mg2Chloride mg300Manganese mg0
    Energy kcal88Protein g17Total nitrogen g3
    Carbohydrate g0Fat g 2Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g1Mono FA/100g0
    Poly FA100g0Cholesterol mg265
    Retinol µg105Carotene µg410Retinol µg170
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 1Riboflavin mg3Niacin mg6
    Tryptophan3Niacin mg9Vitamin B6 mg0
    Vitamin B12 µg15Folate µg63Pantothenate mg3
    Biotin µg24Vitamin C mg8

    Food from same Group