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  • the benefits of eating Kheema, lamb, homemade0 KDC

    Importance of eating Kheema, lamb, homemade:

    Kheema, lamb, homemade is a good source of vitamins, minerals, proteins and fiber

    Kheema, lamb, homemade is good for containing the following items :

    Sodium mg 37, Potassium mg 271, Calcium mg 30, Phosphorus mg 123, Magnesium mg 23, Iron mg 2, Zinc mg 2, Manganese mg 0

    Kheema, lamb, homemade
    Element Quantity Element Quantity Element Quantity
    GroupMRFood Code19-480Sodium mg37
    Potassium mg271Calcium mg 30Magnesium mg23
    Phosphorus mg 123Iron mg2Copper mg0
    Zinc mg2Chloride mg65Manganese mg0
    Energy kcal178Protein g11Total nitrogen g2
    Carbohydrate g4Fat g 13Starch g1
    Glucose g 1Galactose g0Fructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g2Satd FA/100g g4Mono FA/100g4
    Poly FA100g5Cholesterol mg38
    Retinol µg2Carotene µg236Retinol µg41
    Vitamin D µg0Vitamin E mg 4Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan2Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg1Folate µg7Pantothenate mg0
    Biotin µg1Vitamin C mg4

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