• Food Catogry To Select
  • the benefits of eating Jam tarts, retail0 KDC

    Importance of eating Jam tarts, retail:

    Jam tarts, retail is a good source of vitamins, minerals, proteins and fiber

    Jam tarts, retail is good for containing the following items :

    Sodium mg 26, Potassium mg 68, Calcium mg 22, Phosphorus mg 27, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

    Jam tarts, retail
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-846Sodium mg26
    Potassium mg68Calcium mg 22Magnesium mg6
    Phosphorus mg 27Iron mg0Copper mg0
    Zinc mg0Chloride mg100Manganese mg0
    Energy kcal353Protein g3Total nitrogen g1
    Carbohydrate g58Fat g 14Starch g26
    Glucose g 9Galactose g0Fructose g4
    Sucrose g11Maltose g8Lactose g0
    Fibre g1Satd FA/100g g6Mono FA/100g5
    Poly FA100g2Cholesterol mg3
    Retinol µg0Carotene µg81Retinol µg14
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg5Pantothenate mg0
    Biotin µg0Vitamin C mg0

    Food from same Group