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  • the benefits of eating Iced buns, retail0 KDC

    Importance of eating Iced buns, retail:

    Iced buns, retail is a good source of vitamins, minerals, proteins and fiber

    Iced buns, retail is good for containing the following items :

    Sodium mg 228, Potassium mg 130, Calcium mg 294, Phosphorus mg 96, Magnesium mg 18, Iron mg 2, Zinc mg 1, Manganese mg 0

    Iced buns, retail
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-828Sodium mg228
    Potassium mg130Calcium mg 294Magnesium mg18
    Phosphorus mg 96Iron mg2Copper mg0
    Zinc mg1Chloride mg245Manganese mg0
    Energy kcal322Protein g6Total nitrogen g1
    Carbohydrate g61Fat g 8Starch g35
    Glucose g 6Galactose g0Fructose g7
    Sucrose g11Maltose g1Lactose g0
    Fibre g3Satd FA/100g g4Mono FA/100g2
    Poly FA100g1Cholesterol mg5
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg22Pantothenate mg1
    Biotin µg5Vitamin C mg0

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