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  • the benefits of eating Hot cross buns, homemade0 KDC

    Importance of eating Hot cross buns, homemade:

    Hot cross buns, homemade is a good source of vitamins, minerals, proteins and fiber

    Hot cross buns, homemade is good for containing the following items :

    Sodium mg 77, Potassium mg 224, Calcium mg 111, Phosphorus mg 109, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

    Hot cross buns, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1084Sodium mg77
    Potassium mg224Calcium mg 111Magnesium mg22
    Phosphorus mg 109Iron mg1Copper mg0
    Zinc mg1Chloride mg138Manganese mg0
    Energy kcal312Protein g7Total nitrogen g1
    Carbohydrate g58Fat g 6Starch g35
    Glucose g 5Galactose gFructose g4
    Sucrose g12Maltose g1Lactose g1
    Fibre g0Satd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg20
    Retinol µg56Carotene µg43Retinol µg63
    Vitamin D µg1Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg28Pantothenate mg0
    Biotin µg4Vitamin C mg0

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