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  • the benefits of eating Gulab jamen jambu, homemade0 KDC

    Importance of eating Gulab jamen jambu, homemade:

    Gulab jamen jambu, homemade is a good source of vitamins, minerals, proteins and fiber

    Gulab jamen jambu, homemade is good for containing the following items :

    Sodium mg 115, Potassium mg 246, Calcium mg 207, Phosphorus mg 192, Magnesium mg 23, Iron mg 0, Zinc mg 1, Manganese mg 0

    Gulab jamen jambu, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1081Sodium mg115
    Potassium mg246Calcium mg 207Magnesium mg23
    Phosphorus mg 192Iron mg0Copper mg0
    Zinc mg1Chloride mg157Manganese mg0
    Energy kcal273Protein g7Total nitrogen g1
    Carbohydrate g50Fat g 7Starch g14
    Glucose g 0Galactose gFructose g0
    Sucrose g29Maltose g0Lactose g7
    Fibre g1Satd FA/100g g1Mono FA/100g4
    Poly FA100g2Cholesterol mg2
    Retinol µg69Carotene µg2Retinol µg69
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg7
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan2Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg0
    Biotin µg3Vitamin C mg1

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