• Food Catogry To Select
  • the benefits of eating Grapes, green0 KDC

    Importance of eating Grapes, green:

    Grapes, green is a good source of vitamins, minerals, proteins and fiber

    Grapes, green is good for containing the following items :

    Sodium mg 1, Potassium mg 217, Calcium mg 8, Phosphorus mg 19, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

    Grapes, green
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-322Sodium mg1
    Potassium mg217Calcium mg 8Magnesium mg6
    Phosphorus mg 19Iron mg0Copper mg0
    Zinc mg0Chloride mg44Manganese mg0
    Energy kcal62Protein g1Total nitrogen g0
    Carbohydrate g15Fat g 0Starch g0
    Glucose g 7Galactose g0Fructose g8
    Sucrose g0Maltose g0Lactose g0
    Fibre g1Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg0Vitamin C mg2

    Food from same Group