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  • the benefits of eating Goose, meat, roasted, fat and skin0 KDC

    Importance of eating Goose, meat, roasted, fat and skin:

    Goose, meat, roasted, fat and skin is a good source of vitamins, minerals, proteins and fiber

    Goose, meat, roasted, fat and skin is good for containing the following items :

    Sodium mg 80, Potassium mg 320, Calcium mg 10, Phosphorus mg 220, Magnesium mg 23, Iron mg 3, Zinc mg 3, Manganese mg 0

    Goose, meat, roasted, fat and skin
    Element Quantity Element Quantity Element Quantity
    GroupMCEFood Code18-376Sodium mg80
    Potassium mg320Calcium mg 10Magnesium mg23
    Phosphorus mg 220Iron mg3Copper mg0
    Zinc mg3Chloride mg80Manganese mg0
    Energy kcal301Protein g28Total nitrogen g4
    Carbohydrate g0Fat g 21Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g7Mono FA/100g10
    Poly FA100g2Cholesterol mg91
    Retinol µg21Carotene µg0Retinol µg21
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg5
    Tryptophan6Niacin mg10Vitamin B6 mg0
    Vitamin B12 µg2Folate µg12Pantothenate mg1
    Biotin µg3Vitamin C mg0

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