• Food Catogry To Select
  • the benefits of eating Gingerbread, homemade0 KDC

    Importance of eating Gingerbread, homemade:

    Gingerbread, homemade is a good source of vitamins, minerals, proteins and fiber

    Gingerbread, homemade is good for containing the following items :

    Sodium mg 253, Potassium mg 126, Calcium mg 62, Phosphorus mg 79, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0

    Gingerbread, homemade
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-1079Sodium mg253
    Potassium mg126Calcium mg 62Magnesium mg14
    Phosphorus mg 79Iron mg1Copper mg0
    Zinc mg1Chloride mg235Manganese mg0
    Energy kcal371Protein g6Total nitrogen g1
    Carbohydrate g66Fat g 11Starch g31
    Glucose g 6Galactose gFructose g6
    Sucrose g22Maltose g0Lactose g1
    Fibre g2Satd FA/100g g4Mono FA/100g5
    Poly FA100g2Cholesterol mg47
    Retinol µg0Carotene µg90Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg0
    Biotin µg3Vitamin C mg0

    Food from same Group