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  • the benefits of eating Garlic powder0 KDC

    Importance of eating Garlic powder:

    Garlic powder is a good source of vitamins, minerals, proteins and fiber

    Garlic powder is good for containing the following items :

    Sodium mg 19, Potassium mg 1360, Calcium mg 65, Phosphorus mg 220, Magnesium mg 61, Iron mg 4, Zinc mg 3, Manganese mg 1

    Garlic powder
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-830Sodium mg19
    Potassium mg1360Calcium mg 65Magnesium mg61
    Phosphorus mg 220Iron mg4Copper mg0
    Zinc mg3Chloride mg190Manganese mg1
    Energy kcal246Protein g19Total nitrogen g3
    Carbohydrate g43Fat g 1Starch g39
    Glucose g 1Galactose g0Fructose g2
    Sucrose g2Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan4Niacin mg5Vitamin B6 mg1
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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