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  • the benefits of eating Fruit salad, homemade0 KDC

    Importance of eating Fruit salad, homemade:

    Fruit salad, homemade is a good source of vitamins, minerals, proteins and fiber

    Fruit salad, homemade is good for containing the following items :

    Sodium mg 1, Potassium mg 155, Calcium mg 12, Phosphorus mg 15, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0

    Fruit salad, homemade
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-333Sodium mg1
    Potassium mg155Calcium mg 12Magnesium mg9
    Phosphorus mg 15Iron mg0Copper mg0
    Zinc mg0Chloride mg55Manganese mg0
    Energy kcal59Protein g1Total nitrogen g0
    Carbohydrate g14Fat g 0Starch g0
    Glucose g 3Galactose g0Fructose g5
    Sucrose g6Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg23Retinol µg4
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg24

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