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  • the benefits of eating Flour, soya0 KDC

    Importance of eating Flour, soya:

    Flour, soya is a good source of vitamins, minerals, proteins and fiber

    Flour, soya is good for containing the following items :

    Sodium mg 1, Potassium mg 1867, Calcium mg 182, Phosphorus mg 668, Magnesium mg 245, Iron mg 8, Zinc mg 4, Manganese mg 2

    Flour, soya
    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-898Sodium mg1
    Potassium mg1867Calcium mg 182Magnesium mg245
    Phosphorus mg 668Iron mg8Copper mg1
    Zinc mg4Chloride mg81Manganese mg2
    Energy kcal409Protein g34Total nitrogen g6
    Carbohydrate g19Fat g 22Starch g12
    Glucose g 0Galactose gFructose g0
    Sucrose g6Maltose g0Lactose g0
    Fibre g18Satd FA/100g g3Mono FA/100g4
    Poly FA100g11Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 4Vitamin K1 µg25
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan9Niacin mg11Vitamin B6 mg0
    Vitamin B12 µg0Folate µg245Pantothenate mg2
    Biotin µg14Vitamin C mg0

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