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  • the benefits of eating Flan, pastry, with fruit, homemade0 KDC

    Importance of eating Flan, pastry, with fruit, homemade:

    Flan, pastry, with fruit, homemade is a good source of vitamins, minerals, proteins and fiber

    Flan, pastry, with fruit, homemade is good for containing the following items :

    Sodium mg 35, Potassium mg 99, Calcium mg 21, Phosphorus mg 24, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

    Flan, pastry, with fruit, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1069Sodium mg35
    Potassium mg99Calcium mg 21Magnesium mg6
    Phosphorus mg 24Iron mg0Copper mg0
    Zinc mg0Chloride mg0Manganese mg0
    Energy kcal105Protein g1Total nitrogen g0
    Carbohydrate g18Fat g 4Starch g7
    Glucose g 4Galactose gFructose g4
    Sucrose g4Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g2
    Poly FA100g1Cholesterol mg14
    Retinol µg0Carotene µg47Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg0
    Biotin µg1Vitamin C mg12

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