• Food Catogry To Select
  • the benefits of eating Fenugreek leaves, raw0 KDC

    Importance of eating Fenugreek leaves, raw:

    Fenugreek leaves, raw is a good source of vitamins, minerals, proteins and fiber

    Fenugreek leaves, raw is good for containing the following items :

    Sodium mg 76, Potassium mg 31, Calcium mg 140, Phosphorus mg 45, Magnesium mg 59, Iron mg 9, Zinc mg 0, Manganese mg 0

    Fenugreek leaves, raw
    Element Quantity Element Quantity Element Quantity
    GroupDGFood Code13-243Sodium mg76
    Potassium mg31Calcium mg 140Magnesium mg59
    Phosphorus mg 45Iron mg9Copper mg0
    Zinc mg0Chloride mg170Manganese mg0
    Energy kcal35Protein g5Total nitrogen g1
    Carbohydrate g5Fat g 0Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg5360Retinol µg893
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg91

    Food from same Group