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  • the benefits of eating Falafel, fried in rapeseed oil, homemade0 KDC

    Importance of eating Falafel, fried in rapeseed oil, homemade:

    Falafel, fried in rapeseed oil, homemade is a good source of vitamins, minerals, proteins and fiber

    Falafel, fried in rapeseed oil, homemade is good for containing the following items :

    Sodium mg 67, Potassium mg 377, Calcium mg 85, Phosphorus mg 140, Magnesium mg 45, Iron mg 3, Zinc mg 1, Manganese mg 1

    Falafel, fried in rapeseed oil, homemade
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-795Sodium mg67
    Potassium mg377Calcium mg 85Magnesium mg45
    Phosphorus mg 140Iron mg3Copper mg0
    Zinc mg1Chloride mg39Manganese mg1
    Energy kcal183Protein g6Total nitrogen g1
    Carbohydrate g16Fat g 11Starch g12
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g6
    Poly FA100g3Cholesterol mg0
    Retinol µg0Carotene µg232Retinol µg39
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg33Pantothenate mg0
    Biotin µg0Vitamin C mg11

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