what is Kidney failure

The kidney work mainly as a hemo filter to maintain the internal media (the blood) suitable for body cells and tissue to work properly, it discard the waste product that arise from the anabolism process in which the body utilize energy to keep alive, when these waste product accumulate the body above certain limit, it cause malfunction of body cells leading to serious complications

the benefits of eating Elderberries, whole fruit0 KDC

Importance of eating Elderberries, whole fruit:

Elderberries, whole fruit is a good source of vitamins, minerals, proteins and fiber

Elderberries, whole fruit is good for containing the following items :

Sodium mg 1, Potassium mg 290, Calcium mg 37, Phosphorus mg 48, Magnesium mg 0, Iron mg 2, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-089	Sodium mg	1
Potassium mg	290	Calcium mg	37	Magnesium mg	0
Phosphorus mg	48	Iron mg	2	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	35	Protein g	1	Total nitrogen g	0
Carbohydrate g	7	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0
Retinol µg	0	Carotene µg	360	Retinol µg	60
Vitamin D µg	0	Vitamin E mg	0	Vitamin K1 µg
Thiamin mg	0	Riboflavin mg	0	Niacin mg	1
Tryptophan	0	Niacin mg	1	Vitamin B6 mg	0
Vitamin B12 µg	0	Folate µg	17	Pantothenate mg	0
Biotin µg	2	Vitamin C mg	27