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  • the benefits of eating Eggs, duck, whole, raw0 KDC

    Importance of eating Eggs, duck, whole, raw:

    Eggs, duck, whole, raw is a good source of vitamins, minerals, proteins and fiber

    Eggs, duck, whole, raw is good for containing the following items :

    Sodium mg 120, Potassium mg 190, Calcium mg 63, Phosphorus mg 200, Magnesium mg 16, Iron mg 3, Zinc mg 1, Manganese mg 0

    Eggs, duck, whole, raw
    Element Quantity Element Quantity Element Quantity
    GroupCAFood Code12-920Sodium mg120
    Potassium mg190Calcium mg 63Magnesium mg16
    Phosphorus mg 200Iron mg3Copper mg0
    Zinc mg1Chloride mg0Manganese mg0
    Energy kcal163Protein g14Total nitrogen g2
    Carbohydrate g0Fat g 12Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g3Mono FA/100g5
    Poly FA100g2Cholesterol mg680
    Retinol µg540Carotene µg120Retinol µg560
    Vitamin D µg5Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan4Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg5Folate µg80Pantothenate mg0
    Biotin µg0Vitamin C mg0

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