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  • the benefits of eating Dumplings, homemade0 KDC

    Importance of eating Dumplings, homemade:

    Dumplings, homemade is a good source of vitamins, minerals, proteins and fiber

    Dumplings, homemade is good for containing the following items :

    Sodium mg 138, Potassium mg 52, Calcium mg 41, Phosphorus mg 132, Magnesium mg 7, Iron mg 1, Zinc mg 0, Manganese mg 0

    Dumplings, homemade
    Element Quantity Element Quantity Element Quantity
    GroupATFood Code11-962Sodium mg138
    Potassium mg52Calcium mg 41Magnesium mg7
    Phosphorus mg 132Iron mg1Copper mg0
    Zinc mg0Chloride mg42Manganese mg0
    Energy kcal211Protein g3Total nitrogen g0
    Carbohydrate g25Fat g 12Starch g25
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g1Satd FA/100g g7Mono FA/100g4
    Poly FA100g0Cholesterol mg11
    Retinol µg7Carotene µg10Retinol µg9
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg2Pantothenate mg0
    Biotin µg1Vitamin C mg0

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