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  • the benefits of eating Doughnuts, ring, iced0 KDC

    Importance of eating Doughnuts, ring, iced:

    Doughnuts, ring, iced is a good source of vitamins, minerals, proteins and fiber

    Doughnuts, ring, iced is good for containing the following items :

    Sodium mg 326, Potassium mg 202, Calcium mg 55, Phosphorus mg 154, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

    Doughnuts, ring, iced
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-850Sodium mg326
    Potassium mg202Calcium mg 55Magnesium mg22
    Phosphorus mg 154Iron mg1Copper mg0
    Zinc mg1Chloride mg260Manganese mg0
    Energy kcal413Protein g6Total nitrogen g1
    Carbohydrate g42Fat g 26Starch g26
    Glucose g 2Galactose g0Fructose g1
    Sucrose g14Maltose g0Lactose g0
    Fibre g3Satd FA/100g g14Mono FA/100g8
    Poly FA100g2Cholesterol mg9
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg17Pantothenate mg0
    Biotin µg4Vitamin C mg0

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